Our Services
At REAL Wellness Inc., we are dedicated to enhancing the holistic health and well-being of adults. Our services include engaging interactive Workshops, personalized One-on-One Coaching, and rejuvenating Mindful Movement Sessions. Each offering is designed to empower the individual on their wellness journey, helping them achieve balance and fulfillment in their lives. Join us to discover a healthier, more vibrant community!
REAL Workshops
Designed to enhance targeted professional and personal learning, guided by the REAL Wellness Cycle©. These sessions focus on wellness strategies as well as universal laws and principles.
Practitioner Portal
Shares strategic support of wellness tools by offering opportunities to apply and embed wellness practices into daily life and turn them into lasting habits.
Coaching
Supports individuals to identify areas in need of improvement, clarifies where to start and holds them accountable for shifts toward desired successes for happier, healthier, more focused staff.
mindful movement
The Science Behind Movement as Medicine: Over the last few decades, it has become apparent that movement is crucial for the well-being of our physical bodies as well as our mental and emotional health and general well-being. The same endorphins that make us feel better when moving, helps us to concentrate and sleep better, have more energy, and become more resilient when faced with the mental or emotional challenges of life.
Leader retreats
Strategically designed to promote a culture of connection and wellness among participants. These sessions facilitate essential opportunities for self-care and peer networking, fostering a supportive environment conducive to both personal and professional advancement.
